Downward Facing Dog, Eight Angle, Dedicated to the Sage Koundinya II

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Improve your: Flexibility, Balance, Strength

Exercises for: Core, Legs, Arms, Spine, Abdominal Muscles

Asanas:

Downward Facing Dog, Eight Angle, Dedicated to the Sage Koundinya II

Sanskrit asanas:

Adho Mukha Svanasana, Astavakrasana, Eka Pada Koundinyanasana II